Live a Healthy Lifestyle
By eating right, exercising, drinking plenty of water, and getting plenty of rest you encourage good, healthy looking skin. Eating lots of fruits and vegetables gives the body and skin the vitamins and minerals it needs to stay looking and feeling its best. Avoiding "junk" foods loaded with fats and sugars help to discourage acne which can leave acne scars and ruin your complexion. Also avoid smoking and drinking which can make your complexion dull and lifeless. If you eat right and stay fit you'll have the best chance of maintaining a fresh, healthy looking complexion.
I cannot stress the importance of how important it is to exfoliate daily. This is an essential step in your journey to having and maintaining clear, smooth skin. Exfoliation sloughs off dead skin cells that can cause your skin to look rough and dull, discourage break outs, and keep your skin smooth. Make exfoliation an important part of your daily skin care regimen. This will help your skin to stay looking fresh and smooth.
The sun's rays can lead to skin damage and discoloration of the skin. It can also cause premature aging such as wrinkles and age spots. Studies have found a link between sun burns and melanoma which is cancer of the skin. Sun damage is often one of the main factors in skin discoloration and can be avoided just by simply applying sunscreen.
Treat Your Skin Gently
Treat you skin gently and with care. Try to avoid bruising it and treating yourself roughly. Bruises can lead to unsightly discoloration which, can be difficult to get rid of. Some marks on the skin cannot be avoided like stretch marks but, can be taken care of by skin whitening products to fade them.
Apply Quality Products to the Skin
When it comes to your skin quality counts. Using quality products can not only improve the appearance of your skin by eliminating discoloration but, the texture as well. Good quality skin care products can make the difference between an "okay" complexion and a glowing, healthy complexion. All natural products are the safest to use and generally promote healthy skin. For discoloration on the face or body that is difficult to get rid of try an all natural skin whitener such as Tonique's 10x Intense Skin Whitening Cream. By following these skin care tips you will have a clear, blemish free complexion that is free of discoloration in no time.
For more information on skin clearing tips visit our ezine articles.
Tonique's products are designed to remove skin discolorations such as acne scars, freckles, sun spots, age spots, hyperpigmentation, melasma, liver spots, pregnancy masks, etc. Tonique's intense line of intense all natural skin whitening formulations work quickly and effectively on the face and body to leave the skin smooth, soft, and blemish free.